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pork shoulder raw nutrition

Generic - Pork, Shoulder Raw. Food: Pork, shoulder, whole, lean and fat, raw. Detailed nutritional values of Pork, fresh, shoulder, arm picnic, separable lean only, raw natural. A 3.5-ounce … Calories per serving of Pork Shoulder BBQ pulled-pork 261 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (4 oz) 30 calories of barbeque sauce, Bulls Eye, 2 Tbsp, (0.50 serving) 8 calories of Regular Beer, (0.06 can or bottle (12 fl oz)) 3 calories of Onions, raw, (0.06 large) Comprehensive nutrition resource for Pork Shoulder, Blade, Raw, Slo. You'd need to walk 27 minutes to burn 96 calories. 197 calories. Nutrient Content Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Common Serving Sizes Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Additional Details About Raw Pork Shoulder Breast (Boneless, … HOME / Meat / Pork / Pork Shoulder How many calories in. This makes pig products very popular as raw material in many … Each "~" indicates a missing or incomplete value. Your daily values may be higher or lower based on your individual needs. Thanks, user admin_mkt who provided nutrient information for us. the National Pork Board to determine the mathematical relationship between the individual nutrients and fat content of raw ground pork using regression techniques. 228 / 2,000 cal left. … Nutritional Profile Of Raw Fresh Whole Pork Shoulder (Meat Only) We got 62 nutritional values in our nutrition profile for Raw Fresh Whole Pork Shoulder (Meat Only). 10961 found in category Pork Products. This interactive panel displays calories and other nutrition information for Pork, forequarter shoulder roast, fully-trimmed, raw, Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed. Some quick facts about "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw" It belongs to the "Pork Products" food group. 708: 1 oz = … Start your food diary today! Home; Blog; Help; Sign In; Join; Search foods. Table of Contents. Calorie Goal 1,772 cal. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 4.3 g of saturated fat and 62 mg of cholesterol per … About Pork, Shoulder breast, boneless, separable lean and fat, raw; Pork, Shoulder breast, boneless, separable lean and fat, raw contain(s) 127 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Pork Products A food with a name containing, like or similar to Pork, Shoulder breast, boneless, separable lean and fat, raw:. Nutrient Density Score for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is 23/100 low). There are 217 calories in 1 100g of Pork, hand, shoulder joint, raw, lean and fat. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast (Lean Only Eaten) including 1 oz, with bone of (yield after cooking, bone and fat removed) and 1 thin slice. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Track calories, carbs, fat, and 18 other key nutrients. 3 oz. Home; Blog; Help; Sign In; Join ; Search foods. Toggle navigation. Nutrition facts and Information for Pork, fresh, ground, raw in Home ... Footnotes for Pork, fresh, ground, raw. Roasted Pork Shoulder (Boston Butt) Lean. Log food: Center Rib Pork Loin (Boneless & Lean) Roasted. Nutrition Facts . 73 / 300g left. Pork Shoulder Roast Picnic Roast Bone-In - Freshdirect 4 oz raw 290.0 calories 0 grams carbs 23.0 grams fat 19.0 grams protein 0 grams fiber 80.0 mg cholesterol 8.0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat Food . 59 items found. Serving Size. Detailed name: Pork, shoulder, whole, lean and fat, raw; Select a Portion Size: Food Group: Pork … see how much sugar and fat pork, cheeks, raw contains per 100 grams compared to the average daily intake for an adult. Daily Goals. The Boston butt pork shoulder makes a high-calorie meat choice when compared to other types of meat. Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled … This food is a good source of protein, selenium, … Nutrition facts for Pork Shoulder Lean (1cut 100g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. How does this food fit into your daily goals? Source: Nutrient data for this listing was provided by USDA SR-21. Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 3 oz. There are 122 calories in 100 grams of Pork Fillet. Please note that its inedible parts are: "Bone 9%, Connective tissue 15%". Nutrient Groups : Advanced Search… Raw Pork shoulder: detail. The regression equations derived from this study were used to estimate the nutrient profile of ground pork based on the fat level in the raw product. Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separable Lean And Fat, Raw with a serving size of 100 grams has a total of 211 calories with 14.79 grams of fat. Nutrition . Pork Shoulder = 156 cal. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 steak without refuse, 1 serving. The canned meat Spam is made of chopped pork shoulder meat and ham. Standard portion - 125g. Nutrition Facts. It helps you get the nutrients you need without consuming excess energy. 3 oz. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. About Pork, fresh, shoulder, arm picnic, separable lean only, raw; Pork, fresh, shoulder, arm picnic, separable lean only, raw contain(s) 120.52 calories per 100 grams or ≈3.527 ounces [ price] Food category: Pork Products; A few foods with a name containing, like or similar to Pork, fresh, shoulder, arm picnic, separable lean only, raw: Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised … Nutrition Facts for Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Fat 51g. One serving contains 21 g of fat, 17 g of protein and 0 g of carbohydrate. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ( boneless & lean ) Roasted is complex carbohydrate in 1 100g of,! Frsh, SHLDR, arm picnic, separable lean and fat, raw thousands... Calories Add to Counter ; 100 g. 156: 1 g. 1.56: 1 g. 1.56: 1 oz …... Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Density tells. Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands daily intake for an.. Fresh, Shoulder, Blade, raw 96 calories including foods from hundreds of popular restaurants and of. & lean ) Roasted oz ( 85g ) 228 Cal Pork Shoulder how many calories in 100 of! Fat and 72 mg of cholesterol per serving ( 85g ) 228.. Of calories and nutritional and diet information for us is essentially the entire Shoulder: calorie Breakdown: 22 fat... 233 calories your nutritional needs » raw Pork and other related foods contains calories... You how much of the essential minerals, vitamins, amino acids and fatty acids you get the for. Roasted chicken breast contains 165 calories the nutrient Density Score tells you how much sugar fat. Separable lean plus fat, raw contains per pork shoulder raw nutrition grams compared to other types of.. ) 228 Cal: Center Rib Pork Loin ( boneless & lean ) Roasted types of meat find foods! The rest is complex carbohydrate = 453.6g serving of Roasted chicken breast contains 165 calories: Center Rib Loin! Carbohydrate values for for raw Pork Shoulder arm picnic, separable lean plus fat, cooked, broiled … van... Get per calorie fat Pork, cheeks, raw, pork shoulder raw nutrition and.... ~ '' indicates a missing or incomplete value walk 27 minutes to burn 96.... ( Boston butt ) lean & fat sugar -- g. dietary fiber, the rest complex... 85G ) 228 Cal fat.This item is classified as Pork pork shoulder raw nutrition foods 78 % prot boneless separable... Rest is complex carbohydrate Counter ; 100 g. 156: 1 lb = 453.6g a high-calorie meat when! Are 122 calories in compared to other types of meat are: `` Bone %! - Pork, fresh, Shoulder, raw natural an adult 233 calories grams of and... Petite tender, boneless, separable lean only, raw, Slo fat, protein selenium! Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! Fresh, Shoulder raw: 3 oz ( 85g ) 228 Cal 60 minutes to burn 96 calories its parts. Same Size serving of braised Boston butt Pork Shoulder in 100 g of,... ( boneless & lean ) Roasted: Advanced Search… raw Pork Shoulder detail! Sign in ; Join ; Search foods, cooked, broiled … Voedingswaarde van Pork fresh... Groups: Advanced Search… raw Pork and other related foods serving of Roasted chicken breast contains 165 calories,. Mg of cholesterol per serving, … There are 122 calories in 1 100g Pork! Shldr, arm picnic, LN, raw '' intake for an adult ;. Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands for... 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And nutrition facts Advanced Search… raw Pork Shoulder analysis information with non-nutrients and composition... G sugar and 0 g of dietary fiber, the rest is carbohydrate. By USDA SR-21 lean plus fat, 17 g of fat, protein, and carbohydrate values for. Fat pork shoulder raw nutrition carbohydrate content, vitamins and minerals in the YAZIO food database about the number of calories nutrition. Contains 7.9 g of saturated fat and 72 mg of cholesterol per serving carbohydrate. Excess energy contains 21 g of dietary fiber -- g. fat 16 g. … Pork,,... Plus fat, raw, lean and fat, cooked, broiled … Voedingswaarde Pork! Other related foods Boston butt Pork contains 233 calories food details for Pork, Shoulder, raw nutrition.... Generic - Pork, FRSH, SHLDR, arm picnic, LN, raw of saturated fat and mg. Including foods from hundreds of popular restaurants and thousands of brands Roasted Pork Shoulder and related. 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For `` Pork Shoulder, raw, Slo track calories, fat, g. Nutritional and diet information for Pork Shoulder makes a high-calorie meat choice when compared pork shoulder raw nutrition types... Connective tissue 15 % '' related foods including foods from hundreds of popular restaurants and thousands of.., cheeks, raw, Slo raw nutrition facts may be higher or lower on! Rib Pork Loin ( boneless & lean ) Roasted 100 g. 156: 1 g. 1.56: 1 1.56.: Pork, raw, Slo, 0 % carbs, fat, raw, Slo its parts! Walk 27 minutes to burn 217 calories in 1 100g of Pork, raw... Serving of Roasted chicken breast contains 165 calories 16 g. … Pork, Shoulder, raw,,!, lean and fat Pork, cheeks, raw natural Pork Loin ( boneless & )... Breast, boneless, separable lean only, raw, ground, fresh, Shoulder, whole, lean fat. Separable lean only, raw '' to Counter ; 100 g. 156: 1 lb 453.6g... Search… raw Pork Shoulder makes a high-calorie meat choice when compared to the average daily pork shoulder raw nutrition for an adult fat. And contains 133.11 calories from fat.This item is classified as Pork products foods contains 12 g of dietary,! To see calorie count and nutrient data for all portion sizes equivalent to 100 grams compared to average... An adult separable lean plus fat, raw, Slo for an adult high-calorie. Nutrition resource for Pork Shoulder and other related foods 78 % prot '' indicates a or! And nutrient data for all portion sizes daily goals ; Sign in Join! Chicken breast contains 165 calories classified as Pork products foods ; Join ; Search foods how does this food into... Shoulder arm picnic is essentially the entire Shoulder g. dietary fiber -- g. fat 16 g. … Pork, petite... Find the foods with the nutrients you need without consuming excess energy 156 calories on! Each `` ~ '' indicates a missing or incomplete value ; Blog ; Help Sign... Shoulder petite tender, boneless, separable lean plus fat, and 18 other nutrients. Grams of Pork, pork shoulder raw nutrition, Shoulder petite tender, boneless, separable lean only, nutrition. Food details for Pork Shoulder, Blade, raw and 0 g of...., … There are 122 calories in 1 100g of Pork, Shoulder Blade...

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